Recommended Reading (and Viewing) List
The following are books that are readily available and recommended for further reading on the topics of eating disorders and weight preoccupation.
- The Beauty Myth
- Naomi Wolf. Random House (1991)
- The Forbidden Body: Why Being Fat is Not a Sin
- Bovey, Shelley . London,England: Pandora Press (1994)
- When Women Stop Hating Their Bodies:Freeing Yourself from Food & Weight Problems
- Hirschman, Jane & Munter, Carol . Toronto: RandomHouse Publishing (1995)
- Hunger PainsThe modern women's tragic quest for thinness.
- Pipher, Mary. Toronto: Random House Publishing. (1995)
- NoFat Chicks:How Women Are Brainwashed To Hate Their Bodies And Spend Their Money
- Poulton, Terry. Toronto: Key Porter Books. (1996)
- Women & Self-Esteem:Understanding and improving the way we think and feel about ourselves.
- Sanford, Linda & Donovan, M. (1993)Toronto: Penguin.
- WhenGirls Feel Fat: Helping Girls Through Adolescence
- Sandra SusanFriedman. Harper Collins (1997).
- Self-EsteemComes in All Sizes: How to be Happy and Healthy at Your Natural Weight
- Carol Johnson. Doubleday (1995)
- The Nutrition Challenge for Women
- L. Lambert-Lagace. Bull Publishing(1990)
- How to Get Your Kids to Eat. But Not Too Much.
- Satter, E. Bull (1987)(Maybe out of print at this time)
- Survivingan Eating Disorder: Strategies for Family & Friends
- M.Siegel, J. Brimsman & M Weinshel. Harper & Row (1998)
These videos should be available at your public library and are highly recommended:
- The Famine Within (1990)
- Kandor Productions
- Fat Chance (1994)
- Rick Zakowich
Booking & Meetings
For further information regarding speaking engagements for your organization, individual counseling or the Beyond Dieting Group experience contact:
- Rhonda Zabrodski
- Heritage Hill Professional Building
- 101 - 8180 Macleod Trail SE
- Calgary, Alberta T2H 2B8
- Phone: (403) 271-1311
- Fax: (403) 271-1575
- beyonddieting@hotmail.com
- Website: http://www.beyonddieting.com